It's probably not a big surprise that sugary drinks aren't that great for your health... but does it also impact your fertility? Well, a group of researchers wanted to find out! About 4,000 women completed a series of questionnaires from the time they started trying to conceive (within 6...
This is an important one ladies! Please read and spread awareness because douching may not be as harmless as you think. For those who don't know; douches are squirt bottles filled with water (and often some kind of cleansing solution) and an attached tube. They're used to "clean" the inside of...
Wondering what's the cheapest way to track your ovulation...? Without a doubt, it's tracking your cervical mucus. You don't need thermometers or pee sticks! And if you know what you're looking for, it's going to be one of the easiest ways to track your ovulation too! So cheap + easy = win/win...
Just relax and you'll get pregnant... I'm sure you've heard this very "insightful" advice before, am I right? Women hear this all the time, and guys must encounter it from time to time too. A recent study set out to investigate if stress had any impact on sperm quality. Researchers recruited 423...
Pineapples and the Trying To Conceive go hand in hand. It has become the (unofficial) symbol of our community. But let's set aside the symbolism of the pineapple and look at the fruit itself. Pineapples contain loads of vitamins and minerals, and when it comes to fertility, it's all about an...
Yum... fish, olive oil, nuts, beans...that pretty much sums of some of my favorite things to eat and it's part of what experts call a "Mediterranean diet". Oh and let's add garlic to that list too! A really interesting study was just released which looked at how these "Mediterranean diet" foods...