mittelschmerz

Ovulation Pain and Trying to Get Pregnant: An In-Depth Guide to Mittelschmertz

Okay, let’s talk about mittelschmerz (German for “middle pain”), the confusing and sometimes not-so-friendly pain party that happens around ovulation. It’s like a mystery guest at your cycle’s shindig โ€“ sometimes shows up, sometimes doesn’t, and always leaves you wondering if it’s just you. But hey, news flash: you’re not alone! So let’s go ahead

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quit smoking to improve pregnancy odds

Trying to Conceive? Avoid These 7 Things That Could Hurt Your Chances

If youโ€™re trying to get pregnant, youโ€™re probably hyper-focused on what you should be doing to get your body ready to conceive. But itโ€™s just as important to know what to avoid that could potentially hurt your chances of conceiving quickly. As a scientist who struggled with infertility for over a year before getting pregnant,

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prenatal multivitamin

Getting Pregnancy-Ready: 7 Must Dos Before You Start Trying to Conceive

If youโ€™re looking to get pregnant in the near future, listen up! If you’re a planner like me (hint: you know you’re a planner if you’ve already got a Pinterest board full of nursery ideas and a spreadsheet mapping out your conception journey, not judging!), getting pregnancy-ready takes preparation and intention. Preparing your body ahead

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