The Blog

Looking to improve your fertility?

This is where I tell you about simple, in-depth, actionable, and science-backed TTC strategies without any of the fluff and BS.

How To Lengthen Your Luteal Phase Naturally

How To Lengthen Your Luteal Phase Naturally

When you're trying to get pregnant, your luteal phase -the part of your cycle that happens after ovulation- needs to be long enough for the embryo to find a nice spot in the uterus to implant itself. But how do you make sure that it's long enough?...