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From Sperm to Baby: How to Keep Sperm Happy & Healthy

From Sperm to Baby: How to Keep Sperm Happy & Healthy

From Sperm to Baby: Keeping Sperm Happy & Healthy In this post, we’ll talk about the long journey sperm has to make, and let me tell you, it's quite the trip! They say size isn’t everything and sperm sure proves it! The egg is actually the largest cell in...

From Egg to Baby: The Start of a Long Journey

From Egg to Baby: The Start of a Long Journey

From Egg to Baby Are you ready to get a bird’s eye view of what’s happening inside your body that’ll ultimately lead to your baby? The goal of this article is to establish a foundation of the relevant biology and hormones, so that you know what your eggs and...

How Long Does it Take to Get Pregnant?

How Long Does it Take to Get Pregnant?

How Long Does it Take to Get Pregnant? Let’s talk about how long it takes -on average- to get pregnant! Before I go any further, I want to take a quick trip back to middle school. Maybe you just got your period and you’ve heard your girlfriends talk about...

Top 6 Ovulation Tests: 14 OPK Brands Compared & Tested

Top 6 Ovulation Tests: 14 OPK Brands Compared & Tested

TIP: Get the PDF Guide & Video Short on time to read this article now? Download the printable PDF version of this article or simply watch the video! Top 6 Ovulation Tests: Comparing & Testing OPK Brands For many, trying to conceive can be a huge...

How to Double Your Odds of Getting Pregnant

How to Double Your Odds of Getting Pregnant

I know it almost sounds like a late-night TV Infomercial, but did know that you can significantly increase your chances of getting pregnant by doing a few "simple tricks"? ⁣⁣⁣⁣⁣That's right. The #1 way of upping the odds of conceiving is by tracking your fertile...

10 Fertility Diet Tips to Implement Today

10 Fertility Diet Tips to Implement Today

Is there such a thing as the ultimate fertility diet? That's exactly what I've been trying to figure out with these in-depth articles. Here's what I found: changing your diet can't make you pregnant overnight, but it sure can help more than you might think! In fact,...

Dairy Can Help You Get Pregnant – Everything You Need to Know

Dairy Can Help You Get Pregnant – Everything You Need to Know

Alcoholic beverages. We all know you should never drink alcohol while pregnant. But what about before getting pregnant? When you're trying to conceive? Let's take a deep-dive into how alcohol can really mess with your fertility. Part 1. The Ultimate Fertility Diet:...

Can I Drink Alcohol When Trying to get Pregnant?

Can I Drink Alcohol When Trying to get Pregnant?

Alcoholic beverages. We all know you should never drink alcohol while pregnant. But what about before getting pregnant? When you're trying to conceive? Let's take a deep-dive into how alcohol can really mess with your fertility. Part 1. The Ultimate Fertility Diet:...

Two Reasons Coffee is Terrible When Trying For a Baby

Two Reasons Coffee is Terrible When Trying For a Baby

In part 7 of my Foods for Fertility series, I'll tell you all about whether your coffee habit is a bad idea when trying to conceive, or if it's all overblown. Want to know more about how to optimize your fertility though diet? Enjoy these free Foods for Fertility blog...

Why Most Carbs Suck When Trying to Conceive

Why Most Carbs Suck When Trying to Conceive

Wow, we're already at the fifth part of my Foods for Fertility series! And it's time to put down that donut because in this article I'll tell you about carbohydrates -or carbs- and how they relate to your fertility. Part 1. The Ultimate Fertility Diet: What To Eat...